Session Packages

Rooted Reset

$800

2-Month Breathwork Journey

Over the course of 8 weeks, you’ll be guided through powerful breathwork journeys that are completely customized to your needs, intentions, and healing path.

What’s Included:
• Eight 1:1 guided Theta Breathwork sessions (1 per week)
• A customized playlist created for each session
• Weekly journal prompts aligned to your personal journey
• A 30-minute intro call to set intentions and map out your experience

• Access to 5 pre-recorded, daily breathwork sessions -perfect for maintaining connection between live sessions.
• Integration support between sessions

Payment Plan Option:

2 payments of $450

(every 30 days)

Deep Transformation

$1,000

3-Month Breathwork Journey

In 12 weeks, we’ll go far beyond surface-level healing to uncover and release the thought patterns, emotional residue, and energetic blocks that have been holding you back.

What’s Included:
• Twelve 1:1 guided Theta Breathwork sessions (1 per week)
• A customized playlist created for each session
• Weekly journal prompts aligned with your personal journey
• A 30-minute intro call to set intentions and map out your experience
• A midpoint integration call (Week 6) to check in, process, and deepen

• Access to 5 pre-recorded, daily breathwork sessions -perfect for maintaining connection between live sessions.
• Integration support between sessions

Payment Plan Option:

3 payments of $400

(every 30 days)

The Soul Session

$100

60-Minute 1:1 Breathwork Session

A powerful, one-time session for when something specific is asking to be felt, moved, or understood. This is a potent space to reconnect with your body, clear emotional blocks, and receive clarity

What's Included:
• 1:1 guided breathwork session (60 minutes)
• A customized playlist created to support your personal journey
• Option to apply a discount toward a package if you choose to continue

This is for you if you're navigating fresh grief, emotional heaviness, or want support integrating something that’s come up in life.

You’ll be guided through a grounding meditation and a personalized Theta Breathwork journey designed to move energy, unlock insight, and bring deep nervous system support.

Discount Option:

Full price of the Soul Session will be applied towards a package of your choosing

(must sign up within 7 days)

1
Step 1: How can I reach you
2
Step 2: Choose your package